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A complete list of emergency numbers, hotlines, helplines, counseling, and all ministries of Singapore including tel, fax, email, website & social media.
“I’m too old to go to the gym!” “Weights are gonna make me bulky.” Do any of these sound familiar to you? Have you heard something similar, or perhaps have similar feelings yourself?
If you’re here to get fit and healthy, you’ve come to the right place. Be it with workouts, nutrition, coaching or tracking and monitoring your progress, I’m here to guide you through it all.
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